ICE CREAM CUPS vs MINI ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM CUPS: 3
vs
MINI ICE CREAM SANDWICHES: 3
(4 ties)
Overview
| Nutrient | ICE CREAM CUPS | MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 184 cal | 225 cal | |
| Protein | 4.1 g | 5 g | |
| Carbs | 24.5 g | 42.5 g | |
| Fat | 10.2 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CUPS | MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CUPS | MINI ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 162 MG |