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Know what is on your plate.

Good Humor-Breyers Ice Cream, ICE CREAM BARS

Ice Cream & Frozen Yogurt Good Humor-Breyers Ice Cream Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

342 Calories
3.8g Protein
36.7g Carbs
21.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 6%
Carbs 36.7g 59%
Fat 21.5g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 21.5g 28%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 95mg 4%
Total Carbohydrate 36.7g 13%
Dietary Fiber 1.3g 5%
Total Sugars 31.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 1.8 MG 10%
Sodium, Na 95 MG 4%

About ICE CREAM BARS

Good Humor-Breyers Ice Cream Bars are individually coated frozen dessert bars featuring a dairy ice cream core with a caramel sauce layer, enrobed in a milk chocolate flavored coating and a separate chocolatey coconut-oil based coating. Per 100 g they provide 342 calories, 3.8 g protein, 36.7 g carbohydrates, and 21.5 g fat, with 1.3 g fiber. The caramel sauce contains high fructose corn syrup and corn syrup alongside coconut oil for richness. Multiple gums -- carob bean, guar, locust bean, and carrageenan -- stabilize the ice cream and coatings. Good Humor is a longstanding American ice cream brand recognized for quality novelty frozen treats. These bars are an indulgent, multi-component frozen dessert best enjoyed as an occasional treat.

Ingredients

MILK CHOCOLATE COATING [SUGAR, CHOCOLATE, COCOA BUTTER, MILK, MILKFAT, PGPR (EMULSIFIER) AND SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], MILK, CARAMEL SAUCE [WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, COCONUT OIL, MODIFIED CORN STARCH, CARAMEL COLOR, SALT, MONO & DIGLYCERIDES, CARRAGEENAN, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SODIUM CITRATE, POTASSIUM SORBATE (USED TO PROTECT QUALITY), CAROB BEAN GUM AND NATURAL FLAVOR], CREAM, CHOCOLATEY COATING [COCONUT OIL, SUGAR, COCOA, SOY LECITHIN, VANILLA EXTRACT], SUGAR, CORN SYRUP, LESS THAN 1% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, WATER, GUAR GUM, NATURAL FLAVOR, CARRAGEENAN, CARAMEL AND ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 342 calories per 100 grams, ICE CREAM BARS gets 4% of its calories from protein, 43% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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