ICE CREAM BARS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
CHOCOLATE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 342 cal | 220 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 36.7 g | 18 g | |
| Fat | 21.5 g | 21 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 52 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 95 MG | 50 MG |