HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (22% DV).
About HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
Hy-Vee All Natural Flaxseed Waffles made with wheat flour, whole wheat flour, vegetable oil, flaxseeds, and wheat bran. A 70g serving has 170 calories, 26g carbs, 8g fat, 4g protein, and 3g fiber. The addition of flaxseeds and wheat bran increases both fiber and omega-3 fatty acid content compared to standard waffles. A more nutritious frozen waffle option for everyday breakfasts.
Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, FLAXSEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, WHEY, WHEAT BRAN, SALT, EGGS.
Dietary Information
Notable micronutrients in HY-VEE, ALL NATURAL WAFFLES, FLAXSEED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, HY-VEE, ALL NATURAL WAFFLES, FLAXSEED gets 9% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
See how HY-VEE, ALL NATURAL WAFFLES, FLAXSEED compares to other foods in terms of nutrition:
- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs Dewafelbakkers — BUTTERMILK WAFFLES, BUTTERMILK
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- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs General Mills — BUTTERMILK FLAVORED MINI PANCAKES, BUTTERMILK
- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs Kellogg — COTTON CANDY FLAVORED UNICORN WAFFLES, COTTON CANDY
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