Know what is on your plate.
HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (22% DV).
About HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
Hy-Vee All Natural Flaxseed Waffles made with wheat flour, whole wheat flour, vegetable oil, flaxseeds, and wheat bran. A 70g serving has 170 calories, 26g carbs, 8g fat, 4g protein, and 3g fiber. The addition of flaxseeds and wheat bran increases both fiber and omega-3 fatty acid content compared to standard waffles. A more nutritious frozen waffle option for everyday breakfasts.
Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, FLAXSEEDS, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, WHEY, WHEAT BRAN, SALT, EGGS.
Dietary Information
Notable micronutrients in HY-VEE, ALL NATURAL WAFFLES, FLAXSEED include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, HY-VEE, ALL NATURAL WAFFLES, FLAXSEED gets 9% of its calories from protein, 61% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HY-VEE, ALL NATURAL WAFFLES, FLAXSEED
See how HY-VEE, ALL NATURAL WAFFLES, FLAXSEED compares to other foods in terms of nutrition:
- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs Save Mart Super, BLUEBERRY WAFFLES, BLUEBERRY
- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs Save Mart Super, BUTTERMILK WAFFLES, BUTTERMILK
- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs Save Mart Super, BUTTERMILK WAFFLES, BUTTERMILK
- HY-VEE, ALL NATURAL WAFFLES, FLAXSEED vs Save Mart Super, HOMESTYLE WAFFLES, HOMESTYLE
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.