HUSHPUPPY MIX, EXTRA SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 1,065 MG | 46% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About HUSHPUPPY MIX, EXTRA SWEET ONION
HUSHPUPPY MIX, EXTRA SWEET ONION is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 1.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED WHOLE GRAIN CORN MEAL (CORN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ONION, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, WHEY (MILK), EGG, SOY FLOUR.
Dietary Information
HUSHPUPPY MIX, EXTRA SWEET ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUSHPUPPY MIX, EXTRA SWEET ONION include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, HUSHPUPPY MIX, EXTRA SWEET ONION gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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