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Ahold, HUMMUS, SPICY ADOBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About HUMMUS, SPICY ADOBO
Ahold Spicy Adobo Hummus delivers 143 calories per 28g serving with 3.57g of protein, 14.29g of carbs, and 8.93g of fat. Made with black beans, chickpeas, sesame tahini, olive oil, jalapeno peppers, roasted corn, and chipotle powder, it provides 3.6g of fiber per serving in a bold, spicy format.
Ingredients
BLACK BEANS, WATER, CHICKPEAS, SESAME TAHINI, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, ROASTED CORN, ONION POWDER, TOMATO POWDER, LIME JUICE, CITRIC ACID, APPLE CIDER, VINEGAR, LEMON JUICE, ROASTED RED BELL PEPPER, GARLIC, SEA SALT, CUMIN, SUGAR, GROUND RED PEPPER, GUAR GUM. TOPPING:ROASTED CORN, WATER, JALAPENO PEPPERS, BLACK BEANS, APPLE CIDER VINEGAR, ROASTED RED BELL PEPPER, SEA SALT, SUGAR, GUAR GUM, CITRIC ACID, BLACK PEPPER, GROUND RED PEPPER.
Dietary Information
Notable micronutrients in HUMMUS, SPICY ADOBO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, HUMMUS, SPICY ADOBO gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ahold, HUMMUS, SPICY ADOBO
See how Ahold, HUMMUS, SPICY ADOBO compares to other foods in terms of nutrition:
- Ahold, HUMMUS, SPICY ADOBO vs Renaissance Food, WHOLE FOODS MARKET, SALSA, MANGO, PINEAPPLE, MANGO, PINEAPPLE
- Ahold, HUMMUS, SPICY ADOBO vs Blue Moose of Boulder, CIOLO FOODS, SPINACH ARTICHOKE DIP
- Ahold, HUMMUS, SPICY ADOBO vs Blue Moose of Boulder, CIOLO FOODS, SMOKING JALAPENO GREEK YOGURT
- Ahold, HUMMUS, SPICY ADOBO vs PAPALOTE, ROASTED TOMATO SALSA, CHIPOTLE, CHIPOTLE
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