Harris-Teeter, H.T. TRADERS, CRACKED PEPPER & POPPY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (23% DV).
About H.T. TRADERS, CRACKED PEPPER & POPPY
H.T. Traders Cracked Pepper and Poppy Seed crackers are enriched wheat flour crackers flavored with black pepper and poppy seed, baked with canola or sunflower oil. Per 15 g serving: 400 calories, 6.7 g protein, 80 g carbs, and 6.7 g fat. They pair naturally with cheese, dips, or charcuterie boards where a mildly peppery crunch is the goal.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND/OR SUNFLOWER OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT), POPPY SEED, SLAT, SUGAR, CRACKED BLACK PEPPER.
Dietary Information
Notable micronutrients in H.T. TRADERS, CRACKED PEPPER & POPPY include Iron, Fe (40% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, H.T. TRADERS, CRACKED PEPPER & POPPY gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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