Harris-Teeter, HT TRADERS, CARAMEL WAFERS, CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 259 MG | 11% |
About HT TRADERS, CARAMEL WAFERS, CARAMEL
Harris Teeter Traders Caramel Wafers are thin, layered wafer cookies with a caramel flavor, common in the Belgian and Dutch wafer cookie tradition. Per 100 g, they provide 466 calories, 62.1 g of carbohydrates from glucose syrup and sugar, 20.7 g of fat from butter and palm-canola vegetable margarine, and 3.5 g of protein from wheat flour. Fiber is minimal at 0.9 g. Butter at ingredient level three provides authentic richness; eggs contribute structure and color; cinnamon and vanilla add warmth and aroma. Soy lecithin and disodium diphosphate aid emulsification and leavening. Contains wheat, milk, egg, and soy. A classic European-style wafer cookie with a buttery, caramelized character; calorie density is high relative to the crisp, light texture that makes portion control challenging.
Ingredients
GLUCOSE SYRUP, FLOUR (WHEAT), BUTTER (CREAM), SUGAR, VEGETABLE MARGARINE (PALM AND CANOLA OIL, MONO & DIGLYCERIDES OF FATTY ACIDS, CITRIC ACID), SUGAR SYRUP, EGGS, SOY FLOUR, SALT, SOY LECITHIN, DISODIUM DIPHOSPHATE, BAKING SODA, CINNAMON, VANILLA.
Calorie Breakdown
At 466 calories per 100 grams, HT TRADERS, CARAMEL WAFERS, CARAMEL gets 3% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, HT TRADERS, CARAMEL WAFERS, CARAMEL
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