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Nissin — HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF

All Noodles Nissin Foods USA Co Inc Branded
468 Calories
9.7g Protein
62.9g Carbs
19.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,548mg 67%
Total Carbohydrate 62.9g 23%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.0mg 22%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 62.9g 68%
Fat 19.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.0 MG 22%
Potassium, K 194 MG 4%
Sodium, Na 1,548 MG 67%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
Weis — YOLK FREE RIBBONS 375 14.3g 73.2g 1.8g Weis — CLASSIC EGG NOODLES 393 14.3g 71.4g 5.4g Miller ConSup — BLACK FOREST GIRL, EXTRA BROAD EGG NOODLES 364 14.6g 67.3g 3.6g Miller ConSup — BLACK FOREST GIRL, HOMEMADE SPAETZLES, EGG NOODLES 364 14.6g 67.3g 3.6g Harris-Teeter — SPICY KUNG PAO NOODLE BOWL, SPICY KUNG PAO 167 5g 29.2g 3.8g Soy Vay Enterprises — VERI VERI TERIYAKI NOODLE & SEASONING MIX 360 12g 73.3g 2g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF

HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 62.9g of carbohydrates, and 19.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, FRACTIONATED COCONUT/PALM OIL, SAFFLOWER OIL), TAPIOCA STARCH, SALT, SUGAR, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BETA CAROTENE COLOR, BROWN SUGAR, CARAMEL COLOR, CITRIC ACID, CORN STARCH, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED BOK CHOY, DRIED GREEN ONION, DRIED MINCED GARLIC, DRIED ONION FLAKE, DRIED ROASTED CHILI, EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, LACTOSE, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR), RENDERED BEEF FAT, SILICON DIOXIDE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SPICE, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, XANTHAN GUM.

Dietary Information

Notable micronutrients in HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF include Sodium, Na (67% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 468 calories per 100 grams, HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF gets 8% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nissin — HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF

See how Nissin — HOT & SPICY VOLCANIC MONGOLIAN BEEF STIR FRY ASIAN NOODLES IN SAUCE, HOT & SPICY VOLCANIC MONGOLIAN BEEF compares to other foods in terms of nutrition:

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