Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Soy Vay Enterprises, VERI VERI TERIYAKI NOODLE & SEASONING MIX

All Noodles Soy Vay Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
12g Protein
73.3g Carbs
2g Fat
1.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12g 14%
Carbs 73.3g 84%
Fat 2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,013mg 44%
Total Carbohydrate 73.3g 27%
Dietary Fiber 1.3g 5%
Total Sugars 10.7g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,013 MG 44%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (44% DV).

About VERI VERI TERIYAKI NOODLE & SEASONING MIX

Soy Vay Veri Veri Teriyaki Noodle and Seasoning Mix combines enriched spaghetti with a teriyaki-style dry seasoning packet. Per 100g it delivers 360 calories, 73.3g of carbohydrates, 12g of protein, 2g of fat, and 1.3g of fiber. The seasoning draws on brown sugar, soy sauce solids, dried ginger, garlic, and onion for a familiar sweet-salty teriyaki flavor. Contains wheat and soy. Cook the noodles and toss with the seasoning for a quick stovetop meal.

Ingredients

ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MALTODEXTRIN, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), SUGAR, BLACK SESAME SEEDS, LESS THAN 1% OF: SALT, DRIED GINGER, DRIED GARLIC, CALCIUM STEARATE, DRIED ONION.

Dietary Information

VERI VERI TERIYAKI NOODLE & SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VERI VERI TERIYAKI NOODLE & SEASONING MIX include Sodium, Na (44% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, VERI VERI TERIYAKI NOODLE & SEASONING MIX gets 13% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Soy Vay Enterprises, VERI VERI TERIYAKI NOODLE & SEASONING MIX

See how Soy Vay Enterprises, VERI VERI TERIYAKI NOODLE & SEASONING MIX compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

Ask AI about VERI VERI TERIYAKI NOODLE & SEASONING MIX
Hi! Ask me anything about VERI VERI TERIYAKI NOODLE & SEASONING MIX, nutrition, recipes, health benefits, or meal ideas.