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HORMEL, COMPLEATS, CHEESY POTATOES & HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.9g per 100g).
About HORMEL, COMPLEATS, CHEESY POTATOES & HAM
Cheesy potatoes and ham microwave meal from Hormel Compleats. Rehydrated potatoes and smoked ham in water are combined in a creamy sauce made with modified cornstarch, butter, pasteurized process American cheese, and milk protein concentrate. Seasoned with salt, monosodium glutamate, spices, and erythorbic acid. The ham is cured with sodium lactate, sodium phosphate, sodium diacetate, and sodium nitrite. Per 100g: 75 calories, 2.8g protein, 11.7g carbs, 1.9g fat, 0.5g fiber. Low in calories per serving; high in sodium from the ham cure and cheese sauce. Contains dairy and pork. Gluten-free. A shelf-stable microwavable meal ready in approximately 90 seconds. Targeted at convenience seekers for quick lunches and emergency pantry meals.
Ingredients
WATER, REHYDRATED POTATOES, SMOKED HAM WATER ADDED (CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE. MAY ALSO CONTAIN: DEXTROSE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE AND FLAVORING), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF BUTTER (CREAM [MILK], SALT), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), MILK PROTEIN CONCENTRATE (NONFAT MILK, MILK PROTEIN), SALT, MONOSODIUM GLUTAMATE, FLAVORING, SPICES, ERYTHORBIC ACID.
Dietary Information
HORMEL, COMPLEATS, CHEESY POTATOES & HAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, HORMEL, COMPLEATS, CHEESY POTATOES & HAM gets 15% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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