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Know what is on your plate.

Preston, Skahan and Smith, HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

Snack, Energy & Granola Bars Preston, Skahan and Smith International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
10.7g Protein
42.9g Carbs
14.3g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 16%
Carbs 42.9g 63%
Fat 14.3g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

Hope Bars Mini Gourmet Superfood Quinoa Bar in Peanut Butter Chocolate from Preston Skahan and Smith International is made with organic quinoa puffs, peanut butter, honey, organic hemp seeds, organic brown rice syrup, organic 70% dark chocolate, pure vanilla extract, and organic millet puffs. Each 28g serving provides 321 calories, 10.71g of protein, 42.86g of carbs, 14.29g of fat, and 7.1g of fiber, a high-fiber, protein-rich superfood bar with organic whole-food ingredients.

Ingredients

ORGANIC QUINOA PUFFS, PEANUT BUTTER (PEANUTS), HONEY, ORGANIC HEMP SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS, ORGANIC 70% DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), PURE VANILLA EXTRACT, ORGANIC MILLET PUFFS, SEA SALT.

Dietary Information

HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE gets 13% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Preston, Skahan and Smith, HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE

See how Preston, Skahan and Smith, HOPE BARS, MINI GOURMET SUPERFOOD QUINOA BAR, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE compares to other foods in terms of nutrition:

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