HOPE BARS vs THAI SWEET CHILI ALMOND BAR
Nutrition comparison per 100 g serving
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THAI SWEET CHILI ALMOND BAR wins in 13 out of 18 nutrient categories
HOPE BARS: 3
vs
THAI SWEET CHILI ALMOND BAR: 13
(2 ties)
Overview
| Nutrient | HOPE BARS | THAI SWEET CHILI ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 511 cal | |
| Protein | 10.7 g | 22.2 g | |
| Carbs | 42.9 g | 33.3 g | |
| Fat | 14.3 g | 35.6 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPE BARS | THAI SWEET CHILI ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOPE BARS | THAI SWEET CHILI ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 54 MG | 278 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |