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Preston, Skahan and Smith — HOPE BARS, ANTIOXIDANT BLUEBERRY VANILLA QUINOA BAR

Snack, Energy & Granola Bars Preston, Skahan and Smith International Branded
348 Calories
13.0g Protein
47.8g Carbs
15.2g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 47.8g 17%
Dietary Fiber 6.5g 23%
Total Sugars 17.4g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.9mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 17%
Carbs 47.8g 63%
Fat 15.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.9 MG 33%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About HOPE BARS, ANTIOXIDANT BLUEBERRY VANILLA QUINOA BAR

Hope Bars blueberry vanilla quinoa bar, built from quinoa puffs, peanut butter, honey, hemp seeds, dried blueberries, brown rice crisps, and millet puffs. Per 46g bar it delivers 348 calories, 13.04g protein, 47.83g carbohydrates, 15.22g fat, and 6.5g fiber. A whole-grain-based energy bar with a good protein and fiber combination, suited as a pre- or post-workout snack.

Ingredients

ORGANIC QUINOA PUFFS, PEANUT BUTTER (PEANUTS), HONEY, ORGANIC HEMP SEEDS, ORGANIC BROWN RICE SYRUP, UNSWEETENED DRIED BLUEBERRIES, ORGANIC BROWN RICE CRISPS, PURE VANILLA EXTRACT, ORGANIC MILLET PUFFS, SEA SALT.

Dietary Information

HOPE BARS, ANTIOXIDANT BLUEBERRY VANILLA QUINOA BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOPE BARS, ANTIOXIDANT BLUEBERRY VANILLA QUINOA BAR include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, HOPE BARS, ANTIOXIDANT BLUEBERRY VANILLA QUINOA BAR gets 15% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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