Family Dollar — BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY

Nutrition Highlights

• High in dietary fiber (8.1g per 100g), supporting digestive health.
• Rich source of Calcium, Ca (54% of Daily Value per 100g).
• Good source of Iron, Fe (27% DV).
• Rich source of Zinc, Zn (68% of Daily Value per 100g).
• Rich source of Riboflavin (68% of Daily Value per 100g).
• Rich source of Niacin (68% of Daily Value per 100g).

About BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY

Chestnut Hill Blueberry Fruit and Grain Breakfast Bars combine a whole grain oat and wheat crust with a blueberry filling, resulting in a portable breakfast or snack bar that leans on fiber for its nutritional value. The crust uses soluble corn fiber, wheat bran, and whole wheat flour alongside canola oil and sugar for texture and sweetness. At the same time, dextrose, fructose, and added sugars are present throughout, making this a moderately sweet product rather than a purely wholesome one. A decent on-the-go option, though it is closer to a sweet bar than a true health food.

Ingredients

CRUST: WHOLE GRAIN OATS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SOLUBLE CORN FIBER, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, NONFAT DRY MILK, WHEAT BRAN, SALT, CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES, SOY LECITHIN, LEAVENING (BAKING SODA), WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), ALMOND FLOUR, FILLING: INVERT SUGAR SYRUP, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, GLYCERINE, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, NATURAL FLAVOR, METHYL CELLULOSE GUM, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT, BLACK CURRANT, BLUEBERRY), CITRIC ACID, MALIC ACID.

Dietary Information

BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY include Zinc, Zn (68% DV) , Riboflavin (68% DV) , Niacin (68% DV) , Vitamin B-6 (68% DV) , and Calcium, Ca (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY gets 9% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar — BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY

See how Family Dollar — BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY compares to other foods in terms of nutrition:

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• Family Dollar — BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY vs Small Planet — DOUBLE CHOCOLATE TRUFFLE REAL FRUIT & NUT BAR, DOUBLE CHOCOLATE TRUFFLE
• Family Dollar — BLUEBERRY FRUIT & GRAIN BREAKFAST BARS, BLUEBERRY vs Best Bar Ever — VANILLA FRUIT & NUT PROTEIN BAR, VANILLA FRUIT & NUT

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