Nash Finch — MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 88% | |
| Niacin | 13.5 MG | 84% | |
| Vitamin B-6 | 1.4 MG | 79% | |
| Vitamin B-12 | 4.1 UG | 169% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 514 MG | 40% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 230 MG | 10% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (40% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (37% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (88% of Daily Value per 100g).
About MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY
Our Family Mixed Berry Fruit and Grain Cereal Bars combine a grain-based outer layer with a berry-flavored filling built primarily on invert sugar, corn syrup, and apple puree concentrate, with small amounts of strawberry, blueberry, and raspberry concentrates rounding out the berry character. Real fruit content is minimal. These are a sweet, convenient snack bar that tastes more like a dessert than a wholesome fruit option, with moderate fiber but a high sugar load. Fine as an occasional grab-and-go treat, but not a substitute for actual fruit.
Ingredients
MIXED BERRY FILLING (INVERT SUGAR, CORN SYRUP, APPLE PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORN STARCH, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, SODIUM ALGINATE, RED RASPBERRY PUREE, METHYLCELLULOSE, CITRIC ACID, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR [CARROT AND HIBISCUS CONCENTRATES], MALIC ACID, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, DICALCIUM PHOSPHATE), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.
Dietary Information
Notable micronutrients in MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY include Vitamin B-12 (169% DV) , Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , and Vitamin B-6 (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY gets 3% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch — MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY
See how Nash Finch — MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY compares to other foods in terms of nutrition:
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- Nash Finch — MIXED BERRY FRUIT & GRAIN CEREAL BARS, MIXED BERRY vs Kellogg — CHOCOLATEY CHIP FLAVORED PROTEIN MEAL BARS, CHOCOLATEY CHIP
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