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Wal-Mart — HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND

Frozen Vegetables Wal-Mart Stores, Inc. Branded
35 Calories
1.2g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 7.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 129 MG 3%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Pictsweet — VEGETABLES FOR CAJUN GUMBO 51 1.3g 11.4g 0g Bruno's Super — CRINKLE CUT CARROTS 41 1.2g 8.2g 0g Hy-Vee — FRESHLY FROZEN STIR FRY WITH SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS, MUSHROOMS & ONIONS, STIR FRY WITH SUGAR SNAP PEAS 41 1.2g 8.1g 0g Hannaford Bros — STIR-FRY MIX, RED, GREEN AND YELLOW PEPPERS AND ONIONS 24 1.2g 5.9g 0g Pictsweet — SOUTHERN CLASSICS CUT LEAF KALE 29 2.4g 3.5g 0g Green Chemical Products — ORGANIC BROCCOLI FLORETS 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND

Great Value Hong Kong Blend Vegetable Mix from Wal-Mart Stores combines broccoli, carrots, snow peas, bean sprouts, onions, mushrooms, and water chestnuts. Each 85g serving delivers just 35 calories, 1.2g protein, 7.1g carbs, and 2.4g fiber, making it a very low-calorie, fiber-rich Asian-style vegetable blend.

Ingredients

BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS, WATER CHESTNUTS.

Dietary Information

HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND gets 13% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND

See how Wal-Mart — HONG KONG BLEND BROCCOLI, CARROTS, SNOW PEAS, BEAN SPROUTS, ONIONS, MUSHROOMS & WATER CHESTNUTS VEGETABLE BLENDS, HONG KONG BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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