Safeway, HONEY WHEAT BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 92 UG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (26% DV).
- Good source of Folate, total (23% DV).
About HONEY WHEAT BREAD, HONEY WHEAT
Honey wheat bread swaps some of the usual sugar for honey, alongside enriched wheat flour, whole wheat flour, wheat bran and soybean oil, preserved with calcium propionate. Per 52 gram slice: 269 calories, 9.62 g protein, 2.88 g fat, 50 g carbs and 3.8 g fiber.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, SESAME SEEDS.
Dietary Information
HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Riboflavin (30% DV) , Niacin (26% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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