HONEY WHEAT BREAD, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 102 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (26% DV).
About HONEY WHEAT BREAD, HONEY WHEAT
HONEY WHEAT BREAD, HONEY WHEAT is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 51.5g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, HONEY, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, WHEAT BRAN, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
Dietary Information
Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Folate, total (26% DV) , Riboflavin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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