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Bimbo Bakeries, CONEY BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 102 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (29% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (26% DV).
About CONEY BUNS
Grandma Sycamore's Coney Buns bring a slightly sweet, soft roll to the coney dog tradition, borrowing richness from potato flakes and a touch of honey in the dough. Built on enriched wheat flour with the usual shelf-extending preservatives, the result is a notably tender bun that holds toppings well without falling apart. Popular in the Midwest, these buns have earned a devoted following.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, POTATO FLAKES, SALT, HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in CONEY BUNS include Riboflavin (29% DV) , Folate, total (26% DV) , Niacin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, CONEY BUNS gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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