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Kellogg — HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED

Other Snacks The Kellogg Company Branded
533 Calories
10g Protein
53.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 57%
Fat 30g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 267 MG 6%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED

HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SUNFLOWER SEEDS, WHOLE GRAIN OATS, SUGAR, CANOLA OIL, CORNSTARCH, ROASTED ALMONDS, PUMPKIN SEEDS, QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), HONEY. CONTAINS 2% OR LESS OF CORN SYRUP, SEA SALT, BAKING SODA, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED

See how Kellogg — HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED compares to other foods in terms of nutrition:

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