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Jo-Lee Food Products, SPRING & SUMMER, FIESTA SNACK MIX

Other Snacks Jo-Lee Food Products, Inc. Branded
543 Calories
14.3g Protein
45.7g Carbs
34.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 543
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 45.7g 48%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 800 MG 35%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CLANCY'S, TRADITIONAL PARTY MIX 379 6.9g 62.1g 12.1g HIPPIE SNACKS, ORGANIC CHILI LIME COCONUT CLUSTERS, CHILI LIME 579 10.5g 36.8g 47.4g HUMPTY DUMPTY, SOUR CREAM & ONION RINGS FLAVORED CORN SNACK, SOUR CREAM & ONION RINGS 561 5.3g 52.6g 36.8g CLANCY'S, HOT ONION RINGS, HOT 500 3.6g 57.1g 25g CLANCY'S, ORIGINAL ONION RINGS, ORIGINAL 500 3.6g 57.1g 25g LIDL, SEA SALT BAKED PITA CHIPS, SEA SALT 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About SPRING & SUMMER, FIESTA SNACK MIX

Spring and Summer Fiesta Snack Mix is a multi-component savory snack providing 543 calories, 14.3g of protein, 45.7g of carbohydrates, and 34.3g of fat per 35g serving, with 5.7g of fiber. The mix includes corn masa pieces, peanuts, and potato crisps seasoned with jalapeno, black bean, and vegetable spice blends. A hearty party snack suitable for those who want variety in one bag.

Ingredients

YELLOW CORN MASA, PEANUTS, SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER OIL, NATURAL FLAVOR, LACTIC ACID, SPICES AND HERBS,CARAMEL COLOR, POTATOES, MONO AND DIGLYCERIDES, BHA AND/OR BHT {PRESERVATIVE}, MODIFIED POTATO STARCH {SULFITES}, RICE FLOUR, CORN MALTODEXTRIN, CORN STARCH, CORN DEXTRIN, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE (LEAVENING), SALT, SUGAR, TORULA YEAST,YEAST EXTRACT, SOY, WHEAT, SILICONE DIOXIDE, SEASONINGS [SALT, DEHYDRATED BLACK BEANS, DEHYDRATED SPINACH, DEHYDRATED PARSLEY, DEHYDRATED JALAPENO, VEGETABLE POWDERS (ONION, GARLIC, TOMATO), SUGAR, SPICES, BLACK BEAN FLAKES (BLACK BEAN, SALT), WHEY POWDER (MILK), PAPRIKA, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, CITRIC ACID, HYDROLYZED PROTEIN [SOY, WHEAT, CORN], NATURAL FLAVOR, FD&C RED NO.40 LAKE, HOT SAUCE (AGED CAYENNE RED PEPPERS), VINEGAR].

Dietary Information

SPRING & SUMMER, FIESTA SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRING & SUMMER, FIESTA SNACK MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 543 calories per 100 grams, SPRING & SUMMER, FIESTA SNACK MIX gets 11% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, SPRING & SUMMER, FIESTA SNACK MIX

See how Jo-Lee Food Products, SPRING & SUMMER, FIESTA SNACK MIX compares to other foods in terms of nutrition:

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