SPRING & SUMMER vs TURKEY JERKY
Nutrition comparison per 100 g serving
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TURKEY JERKY wins in 6 out of 10 nutrient categories
SPRING & SUMMER: 3
vs
TURKEY JERKY: 6
(1 ties)
Overview
| Nutrient | SPRING & SUMMER | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 543 cal | 292 cal | |
| Protein | 14.3 g | 50 g | |
| Carbs | 45.7 g | 16.7 g | |
| Fat | 34.3 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPRING & SUMMER | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SPRING & SUMMER | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Sodium, Na | 800 MG | 1,750 MG |