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Harry and David — HONEY SESAME STICKS, HONEY

Other Snacks Harry and David Branded
533 Calories
10g Protein
53.3g Carbs
33.3g Fat
63.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 53.3g 19%
Dietary Fiber 63.3g 226%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4.3mg 24%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 53.3g 55%
Fat 33.3g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4.3 MG 24%
Potassium, K 167 MG 4%
Sodium, Na 1,267 MG 55%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Eazypower — ROASTED SEAWEED SNACK 600 20g 20g 40g Hershey — REESE'S, SNACK MIX 500 11.9g 57.1g 26.2g Hershey — REESE'S, SNACK MIX 490 11.8g 56.9g 25.5g Hershey — PAYDAY, SNACK BITES 482 12.5g 50g 26.8g Hershey — GRILLED SWEET TERIYAKI 250 25g 42.9g 7.1g Hershey — BEEF JERKY 357 32.1g 35.7g 5.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (63.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About HONEY SESAME STICKS, HONEY

HONEY SESAME STICKS, HONEY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 33.3g of fat. It also contributes 63.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

HONEY SESAME STICKS, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY SESAME STICKS, HONEY include Sodium, Na (55% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, HONEY SESAME STICKS, HONEY gets 8% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — HONEY SESAME STICKS, HONEY

See how Harry and David — HONEY SESAME STICKS, HONEY compares to other foods in terms of nutrition:

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