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Aryzta — HONEY SESAME LOAF, HONEY SESAME

Breads & Buns Aryzta, LLC Branded
281 Calories
8.8g Protein
49.1g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.5mg 20%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 49.1g 78%
Fat 5.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 109 MG 2%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About HONEY SESAME LOAF, HONEY SESAME

HONEY SESAME LOAF, HONEY SESAME is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 49.1g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, HONEY, SOUR CULTURE, WHOLE WHEAT FLOUR, SEMOLINA, SALT, YEAST.

Dietary Information

Notable micronutrients in HONEY SESAME LOAF, HONEY SESAME include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, HONEY SESAME LOAF, HONEY SESAME gets 12% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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