Nabisco Food — HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 10.7 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED
Planters Honey Roasted Dry Roasted Peanuts coat peanuts in a glaze of sugar, honey, corn syrup, and fructose, which adds a noticeable sweet layer over the savory base. Cornstarch and xanthan gum help the coating adhere. The nut's protein and fat are substantial, and fiber is decent. But the sweetener load is meaningful, with three or four different sugars listed. These land somewhere between a snack nut and a candy-adjacent product. High in fat, high in protein, also high in added sugars - better than a candy bar but richer than plain roasted peanuts.
Ingredients
INGREDIENTS: PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORNSTARCH, XANTHAN GUM.
Dietary Information
HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED include Manganese, Mn (87% DV) , Niacin (67% DV) , Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED gets 25% of its calories from protein, 0% from carbohydrates, and 106% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED
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