Ferris Coffee & Nut, HONEY ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About HONEY ROASTED CASHEWS
Ferris Honey Roasted Cashews are whole cashews coated with sugar, honey, sunflower oil, and gum arabic for adhesion, then roasted to create a sweet, crunchy glaze. Per 28g serving: 607 calories, 14.29g protein, 35.71g carbs, 42.86g fat, and 10.7g fiber. The honey and sugar coating adds a caramel sweetness that balances the naturally rich, buttery cashew flavor. A popular snacking nut from a Michigan-based coffee and nut roaster.
Ingredients
CASHEWS, SUGAR, HONEY, SUNFLOWER OIL, SALT, AND GUM ARABIC.
Dietary Information
HONEY ROASTED CASHEWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED CASHEWS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, HONEY ROASTED CASHEWS gets 9% of its calories from protein, 24% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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