HONEY ROASTED CASHEWS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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HONEY ROASTED CASHEWS wins in 4 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 4
vs
JOHNVINCE FOODS: 3
(3 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 35.7 g | 73.3 g | |
| Fat | 42.9 g | 15 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 600 MG |