Know what is on your plate.
Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT
HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 69.2g of carbohydrates, and 17.3g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, MOLASSES, NATURAL FLAVOR, SALT, ALMONDS, SPICES.
Dietary Information
HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 462 calories per 100 grams, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT
See how Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT compares to other foods in terms of nutrition:
- Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT vs Lantev Distributing, HONEY NUT FLAVORED TOASTED OATS CEREAL, HONEY NUT
- Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT vs Giant Eagle, GOLDEN HONEY SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY
- Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT vs Giant Eagle, FROSTED SHREDDED WHEAT SWEETENED WHOLE GRAIN CEREAL
- Silk Trails, HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT vs Giant Eagle, FROSTED FLAKES SWEETENED CORN CEREAL, FROSTED FLAKES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.