Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 16.8 MG | 105% | |
| Vitamin B-6 | 1.8 MG | 103% | |
| Folate, total | 682 UG | 171% | |
| Vitamin B-12 | 5 UG | 208% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 325 MG | 7% | |
| Sodium, Na | 525 MG | 23% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS
Honey nut toasted oats cereal from a store brand line, built on whole oat flour, sugar and modified cornstarch, sweetened with honey and brown sugar, colored with annatto and caramel color and fortified with iron and B vitamins. A 40 gram serving comes to 375 calories, 7.50 grams of protein, 3.75 grams of fat, 80 grams of carbs and 7.50 grams of fiber.
Ingredients
WHOLE OAT FLOUR, SUGAR, MODIFIED CORNSTARCH, WHEAT GERM, BROWN SUGAR, OAT FIBER, HONEY, SALT, TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), CARAMEL (COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ADSORBATE), REDUCED IRON, NIACINAMIDE, VITAMIN A (PALMITATE), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS include Vitamin B-12 (208% DV) , Folate, total (171% DV) , Riboflavin (115% DV) , Zinc, Zn (114% DV) , and Niacin (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS
See how Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS vs Post Consumer, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS
- Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS vs Post Consumer, TOASTED RICE CEREAL, TOASTED RICE CEREAL
- Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS vs Post Consumer, OATMEAL, APPLE & CINNAMON
- Associated Wholesale Grocers, HONEY NUT TOASTED OATS SWEETENED CEREAL, HONEY NUT TOASTED OATS vs Post Consumer, HONEY GRAHAM TOASTERS CEREAL, HONEY GRAHAM
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.