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Meijer — HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT

Cereal Meijer, Inc. Branded
400 Calories
10g Protein
80g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 10g 20%
Vitamin D 7mcg 35%
Calcium 333mg 26%
Iron 30mg 167%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 84%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 30 MG 167%
Phosphorus, P 333 MG 27%
Potassium, K 233 MG 5%
Sodium, Na 700 MG 30%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Hy-Vee — FRUIT & FROSTED O'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS, FRUIT 405 4.8g 85.7g 3.6g POWERFUL MEN — PEACHES & CREAM OVERNIGHT OATS, PEACHES & CREAM 369 30.8g 52.3g 6.2g Stater Bros — FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES 379 3.5g 89.7g 0g Stater Bros — APPLE RINGS, SWEETENED MULTI-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON 357 3.6g 89.3g 1.8g Quaker Oats — APPLES & CINNAMON FLAVOR INSTANT OATMEAL, APPLES & CINNAMON 372 9.3g 76.7g 4.7g Quaker Oats — MAPLE & BROWN SUGAR FLAVOR 50% LESS SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 353 11.8g 70.6g 5.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Phosphorus, P (27% DV).
  • Good source of Sodium, Na (30% DV).

About HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT

Meijer Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real Honey is a third database entry for the same Meijer store-brand honey nut toasted oat cereal, sharing the identical formulation with the 1363300 entry: whole grain oat flour with oat bran, sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, and natural flavor, fortified with a standard vitamin and mineral panel. The USDA database contains multiple records for this product as a result of different batch label submissions over time rather than formulation differences.

Nutritional values match the paired entry: 400 calories per 100 grams, 10 grams of protein, 80 grams of carbohydrates, 5 grams of fat, and 6.7 grams of dietary fiber. Wheat (from wheat starch) is the allergen. Trisodium phosphate (TSP) in the formulation is an alkalizing agent; consumer questions about its use in breakfast cereals have occasionally circulated, though the FDA classifies it as generally recognized as safe at food-use concentrations. The comprehensive fortification covering vitamins A, B-complex, C, D, and key minerals makes this cereal a meaningful micronutrient contributor as part of a standard breakfast. Meijer positions this as a store-brand alternative to leading national honey nut toasted oat brands at a competitive price for Midwest shoppers.

Ingredients

WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, SALT, BROWN SUGAR SYRUP, TRISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE(, VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

Dietary Information

HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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