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MUSH, HONEY NUT CRUNCH OATS, HONEY NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About HONEY NUT CRUNCH OATS, HONEY NUT
HONEY NUT CRUNCH OATS, HONEY NUT is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 22.7g of carbohydrates, and 7.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMONDS), ROLLED OATS, HONEY, ALMONDS, DATE, SEA SALT, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 177 calories per 100 grams, HONEY NUT CRUNCH OATS, HONEY NUT gets 11% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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