Know what is on your plate.
Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 46 UG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 385 MG | 30% | |
| Iron, Fe | 13.9 MG | 77% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 462 MG | 20% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Zinc, Zn (35% DV).
About APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON
Sugar is the first ingredient in these apple and cinnamon multigrain snaps, followed by corn flour, wheat flour and oat flour, plus corn syrup, apple juice concentrate, dextrose, artificial colors (yellow 6, red 40, yellow 5, blue 1) and BHT as a preservative. This is a heavily processed, dyed cereal: a 39 gram serving has 385 calories, 5.13 grams protein, 2.56 grams fat, 87.18 grams carbs and 2.6 grams fiber.
Ingredients
SUGAR, CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CALCIUM CARBONATE, MALTODEXTRIN, APPLE JUICE CONCENTRATE, APPLE SOLIDS, CINNAMON, DEXTROSE, MODIFIED CORNSTARCH, YELLOW 6, BAKING SODA, CORN SYRUP SOLIDS, RED 40, YELLOW 5, BLUE 1, NATURAL FLAVOR, BHT ADDED TO PRESERVE FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON include Thiamin (167% DV) , Iron, Fe (77% DV) , Zinc, Zn (35% DV) , Niacin (32% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON
See how Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON compares to other foods in terms of nutrition:
- Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON vs Post Consumer, MOCHA LATTE FLAVORED CEREAL, MOCHA LATTE
- Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON vs Gilster Marylee C/o Ko-Pak, CRISPY RICE TOASTED RICE CEREAL, CRISPY RICE
- Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON vs Post Consumer, CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO
- Wegmans Food, APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL, APPLE & CINNAMON vs Post Consumer, CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.