APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL vs MOCHA LATTE FLAVORED CEREAL
Nutrition comparison per 100 g serving
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APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL wins in 5 out of 18 nutrient categories
APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL: 5
vs
MOCHA LATTE FLAVORED CEREAL: 2
(11 ties)
Overview
| Nutrient | APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL | MOCHA LATTE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 87.2 g | 87.2 g | Tie |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL | MOCHA LATTE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 62 UG | |
| Niacin | 5.1 MG | 5.1 MG | Tie |
| Pantothenic acid | 1.3 MG | 1.3 MG | Tie |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0.5 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & CINNAMON SWEETENED MULTIGRAIN SNAPS CEREAL | MOCHA LATTE FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 385 MG | Tie |
| Iron, Fe | 13.9 MG | 11.5 MG | |
| Phosphorus, P | 103 MG | 0 MG | |
| Potassium, K | 103 MG | 154 MG | |
| Sodium, Na | 462 MG | 359 MG | |
| Zinc, Zn | 3.9 MG | 3.9 MG | Tie |