Know what is on your plate.
Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.3 MG | 102% | |
| Niacin | 15.6 MG | 98% | |
| Vitamin B-6 | 1.6 MG | 92% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 438 MG | 19% | |
| Zinc, Zn | 11.7 MG | 107% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Rich source of Zinc, Zn (107% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS
Toasted corn cereal sweetened with sugar, honey, molasses and brown sugar syrup, with soluble corn fiber, natural almond flavor and a vitamin and mineral pack including added iron, zinc and vitamins B6 and C. Best Choice's honey nut crisps come to 375 calories per 32 g serving, with 6.25 g protein, 87.5 g carbs and 3.1 g fiber, no fat listed.
Ingredients
CORN MEAL, SUGAR, HONEY, SOLUBLE CORN FIBER, SALT, CANOLA OIL, MOLASSES, BROWN SUGAR SYRUP, NATURAL AND ARTIFICIAL FLAVOR. POTASSIUM CHLORIDE, CARAMEL COLOR, NATURAL ALMOND FLAVOR, SODIUM BICARBONATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN D, VITAMIN B12.
Dietary Information
HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS include Vitamin B-12 (195% DV) , Iron, Fe (156% DV) , Zinc, Zn (107% DV) , Riboflavin (102% DV) , and Niacin (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS
See how Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS vs Schnuck, HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA, HONEY ALMOND
- Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS vs Schnuck, MAPLE PECAN ROBUST FLAVOR OF REAL MAPLE SYRUP MIXED WITH CRUNCHY PECANS PREMIUM GRANOLA, MAPLE PECAN
- Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS vs Schnuck, FRUIT & NUT HEARTY MIX OF RAISINS, CRANBERRIES, ALMONDS AND TENDER COCONUT BAKED WITH HONEY PREMIUM GRANOLA, FRUIT & NUT
- Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS vs Kroger, ORIGINAL ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEW KERNELS, SEEDLESS RAISINS, WALNUTS, DRIED COCONUT, FLAXSEED GRANOLA, ORIGINAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.