Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 550 MG | 24% | |
| Zinc, Zn | 9.4 MG | 85% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
Frosted Oat Cereal with Marshmallows from Schnucks is a candied breakfast cereal built around whole grain oat flour and colorful marshmallow pieces loaded with corn syrup, dextrose, and artificial dyes including Red 40, Yellow 5 and 6, and Blue 1. The oat base gives it some fiber, but the marshmallows exist purely for sweetness and color. This is a treat cereal first, nutrition second, the kind of thing kids tend to pick apart looking for the marshmallows and leave the oat pieces behind.
Ingredients
WHOLE GRAIN OAT FLOUR, MARSHMALLOW PIECES (SUGAR, MODIFIED CORN STARCH. CORN SYRUP. DEXTROSE, GELATIN. RED 40. YELLOW 5. YELLOW 6. BLUE 1, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, TITANIUM DIOXIDE (FOR COLOR). ARTIFICIAL FLAVOR. BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS gets 5% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS
See how Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS compares to other foods in terms of nutrition:
- Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS vs B&G Foods North America — CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR
- Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS vs B&G Foods North America — MIXED BERRY INSTANT TO-GO HOT CEREAL, MIXED BERRY
- Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS vs B&G Foods North America — INSTANT HOT CEREAL
- Schnuck — FROSTED OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOWS vs B&G Foods North America — CINNAMON SUGAR FLAVORED INSTANT HOT CEREAL, CINNAMON SUGAR
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