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Carl Buddig &, HONEY HAM, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (46% DV).
About HONEY HAM, HONEY
Buddig Honey Ham provides 161 calories per 56g serving with 16.1g of protein, 8.9g of fat, and 3.6g of carbohydrates. The honey adds a light sweetness while the curing agents potassium lactate and sodium diacetate extend shelf life. Thin-sliced and ready to use, it layers easily in sandwiches, wraps, or breakfast dishes.
Ingredients
HAM, WATER, HONEY, SALT. LESS THAN 2% OF: POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, CARRAGEENAN, SODIUM NITRITE, NATURAL FLAVORING, CULTURED CELERY POWDER, VINEGAR.
Dietary Information
HONEY HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, HONEY HAM, HONEY gets 40% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Carl Buddig &, HONEY HAM, HONEY
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- Carl Buddig &, HONEY HAM, HONEY vs Kroger, SMOKED HAM WITH NATURAL JUICES
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