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Know what is on your plate.

Carando, THIN SLICED DRY CURED PROSCIUTTO

Pepperoni, Salami & Cold Cuts Carando Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
25g Protein
3.6g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 58%
Carbs 3.6g 8%
Fat 14.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,821mg 79%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,821 MG 79%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About THIN SLICED DRY CURED PROSCIUTTO

Carando Thin Sliced Dry Cured Prosciutto is a traditional Italian-style cured ham seasoned with salt, sugar, spices, and curing agents including sodium nitrate and nitrite. A 28g serving delivers 250 calories per 100g, 25g of protein, 3.6g of carbs, and 14.3g of fat. The thin slicing makes it versatile for wrapping around melon, layering on flatbreads, or adding to charcuterie boards. The dry-curing process concentrates flavor without added moisture.

Ingredients

CURED WITH: SALT, SUGAR, SPICES, SODIUM NITRATE, SODIUM NITRITE, FLAVORING.

Dietary Information

THIN SLICED DRY CURED PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN SLICED DRY CURED PROSCIUTTO include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, THIN SLICED DRY CURED PROSCIUTTO gets 40% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Carando, THIN SLICED DRY CURED PROSCIUTTO

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