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Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG
HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTN, NATURAL FIG FLAVOR, NATURAL HONEY FLAVOR, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG gets 29% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG
See how Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG compares to other foods in terms of nutrition:
- Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG vs Western Family, GREEK NONFAT YOGURT
- Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG vs DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY
- Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG vs DANNON, OIKOS, NONFAT YOGURT DRINK, MIXED BERRY
- Lifeway, HONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG vs Safeway, LIGHT NONFAT YOGURT
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