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HONEY CURED HAM STEAK, HONEY CURED

Cooked & Prepared Black Bear Enterprise, Inc. Branded
107 Calories
17.9g Protein
4.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 857mg 37%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 4.8g 19%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 857 MG 37%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
STIR-FRY BEEF STRIPS, STIR-FRY BEEF 247 24.7g 9.4g 11.8g STIR-FRY PORK STRIPS, STIR-FRY PORK 247 21.2g 9.4g 14.1g CHICKEN STRIPS, CHICKEN 141 24.7g 2.4g 2.9g NATURAL SHREDDED CHICKEN 141 24.7g 2.4g 2.9g CHICKEN PARMESAN, CHICKEN 188 24.7g 7.1g 5.9g STIR-FRY PORK STRIPS, STIR-FRY PORK 143 22.6g 1.2g 4.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (37% DV).

About HONEY CURED HAM STEAK, HONEY CURED

HONEY CURED HAM STEAK, HONEY CURED is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 4.8g of carbohydrates, and 2.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

FRESH HAM, WATER, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS.

Dietary Information

HONEY CURED HAM STEAK, HONEY CURED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY CURED HAM STEAK, HONEY CURED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HONEY CURED HAM STEAK, HONEY CURED gets 67% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HONEY CURED HAM STEAK, HONEY CURED

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