HONEY CURED HAM STEAK vs ORIGINAL BBQ SAUCE PORK BABY BACK RIBS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CURED HAM STEAK wins in 6 out of 10 nutrient categories
HONEY CURED HAM STEAK: 6
vs
ORIGINAL BBQ SAUCE PORK BABY BACK RIBS: 2
(2 ties)
Overview
| Nutrient | HONEY CURED HAM STEAK | ORIGINAL BBQ SAUCE PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 107 cal | 186 cal | |
| Protein | 17.9 g | 13.6 g | |
| Carbs | 4.8 g | 9.3 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CURED HAM STEAK | ORIGINAL BBQ SAUCE PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CURED HAM STEAK | ORIGINAL BBQ SAUCE PORK BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 857 MG | 443 MG |