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HONEY CRUNCH 'N OATS

Cereal Aldi Inc. Branded
400 Calories
6.7g Protein
83.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 0mg 0%
Iron 27mg 150%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Folate, total 667 UG 167%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 27 MG 150%
Magnesium, Mg 27 MG 6%
Phosphorus, P 133 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 467 MG 20%
Zinc, Zn 12.5 MG 114%
Copper, Cu 0.1 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CORN FLAKES CEREAL, CORN FLAKES 350 5g 75g 0g CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL, CARAMEL APPLE 372 4.7g 86.1g 2.3g CHOCOLATE MINT SWEETENED CORN AND OAT CEREAL, CHOCOLATE MINT 400 5g 85g 5g CARROT CAKE GRANOLA, CARROT CAKE 446 7.7g 70.8g 15.4g CEREAL, TOOTIE FRUITIES 381 4.8g 85.7g 2.4g CEREAL, BERRY COLOSSAL CRUNCH 393 3.6g 85.7g 3.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (150% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About HONEY CRUNCH 'N OATS

HONEY CRUNCH 'N OATS contains 400 calories per 100g serving. It provides 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contains 6.7g of dietary fiber.

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