J.M. Smucker — HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.7 MG | 92% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 544 MG | 12% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Niacin (92% of Daily Value per 100g).
About HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY
Jif Honey Creamy Natural Peanut Butter Spread from The J.M. Smucker Company combines peanut butter and honey for a naturally sweet flavor. Each 34g serving provides 559 calories, 20.6g of protein, 29.4g of carbs, 44.1g of fat, and 5.9g of fiber — a high-protein, fiber-rich spread with added sweetness from real honey.
Ingredients
PEANUT BUTTER SPREAD (PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES), HONEY.
Dietary Information
HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY include Niacin (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 559 calories per 100 grams, HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY gets 15% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker — HONEY CREAMY NATURAL PEANUT BUTTER SPREAD, HONEY CREAMY
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