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J.M. Smucker, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 15.2 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Rich source of Niacin (95% of Daily Value per 100g).
About EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY
Jif Extra Crunchy Peanut Butter from The J.M. Smucker Company is made from roasted peanuts and sugar with a satisfyingly chunky texture. Each 33g serving delivers 576 calories, 21.2g of protein, 24.2g of carbs, and 48.5g of fat with 6.1g of fiber — a high-protein, high-fiber spread for crunch enthusiasts.
Ingredients
MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.
Dietary Information
EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY include Niacin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, EXTRA CRUNCHY PEANUT BUTTER, EXTRA CRUNCHY gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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