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Know what is on your plate.

McKee, HONEY BUN, HONEY

Croissants, Sweet Rolls, Muffins & Other Pastries McKee Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
5.3g Protein
50.9g Carbs
21.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 50.9g 66%
Fat 21.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 333mg 14%
Total Carbohydrate 50.9g 19%
Dietary Fiber 0g 0%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 2.1mg 12%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 2.1 MG 12%
Potassium, K 105 MG 2%
Sodium, Na 333 MG 14%

About HONEY BUN, HONEY

Little Debbie honey bun by McKee Foods Corporation provides 404 calories per 57g serving with 21.05g of fat and 50.88g of carbs. A glazed fried sweet roll enriched with palm oil, dried honey, and cinnamon, this classic snack cake is calorie-dense with 5.26g of protein and no fiber.

Ingredients

ENRICHED BLEACHED FLOUR ( WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, PALM OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, NONFAT DRY MILK, DRIED HONEY, EGGS, CINNAMON, COCOA, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, CALCIUM SULFATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), CITRIC ACID, ASCORBIC ACID, CALCIUM PEROXIDE, AMYLASE ENZYMES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), DATEM, SOY LECITHIN, ANNATTO EXTRACT, TURMERIC.

Calorie Breakdown

At 404 calories per 100 grams, HONEY BUN, HONEY gets 5% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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