HONEY BUN vs EVERYTHING BAGEL PASTRY
Nutrition comparison per 100 g serving
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HONEY BUN wins in 5 out of 11 nutrient categories
HONEY BUN: 5
vs
EVERYTHING BAGEL PASTRY: 3
(3 ties)
Overview
| Nutrient | HONEY BUN | EVERYTHING BAGEL PASTRY | Winner |
|---|---|---|---|
| Calories | 404 cal | 443 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 50.9 g | 31.4 g | |
| Fat | 21.1 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUN | EVERYTHING BAGEL PASTRY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY BUN | EVERYTHING BAGEL PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 333 MG | 500 MG |