Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY ALMOND GRANOLA, HONEY ALMOND
Johnvince Foods honey almond granola with whole rolled oats, wheat, coconut, almonds, molasses, and an herb blend of cardamom, fennel, fenugreek, and nutmeg. A 55g serving provides 455 calories, 9.1g protein, 67.3g carbs, 18.2g fat, and 7.3g fiber. The aromatic spice blend sets this apart from standard granola, making it a distinctive option for yogurt or as a standalone snack.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
HONEY ALMOND GRANOLA, HONEY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALMOND GRANOLA, HONEY ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, HONEY ALMOND GRANOLA, HONEY ALMOND gets 8% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND
See how Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND compares to other foods in terms of nutrition:
- Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND vs McIlhenny — SPARTAN, COCO KRUNCH SWEETENED RICE CEREAL MADE WITH REAL COCOA
- Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND vs McIlhenny — SPARTAN, SWEETENED CRUNCHY CORN CEREAL, COCOA CRUNCHIES, COCOA CRUNCHIES
- Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND vs McIlhenny — SPARTAN, MULTIGRAIN TOASTED OATS, LIGHTLY SWEETENED, LIGHTLY SWEETENED
- Jo-Lee Food Products — HONEY ALMOND GRANOLA, HONEY ALMOND vs McIlhenny — SPARTAN, FRUIT ROLLS
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