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Chaparro's Tamales — HOMESTYLE SHREDDED BEEF TAMALES, HOMESTYLE SHREDDED BEEF

Frozen Appetizers & Hors D'oeuvres Chaparro's Tamales, Inc. Branded
190 Calories
7.0g Protein
17.6g Carbs
10.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 500mg 22%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.8g 10%
Total Sugars 0.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 20%
Carbs 17.6g 50%
Fat 10.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 500 MG 22%

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Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About HOMESTYLE SHREDDED BEEF TAMALES, HOMESTYLE SHREDDED BEEF

HOMESTYLE SHREDDED BEEF TAMALES, HOMESTYLE SHREDDED BEEF is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 17.6g of carbohydrates, and 10.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, BEEF, CORN MASA, BEEF BROTH, VEGETABLE SHORTENING (PALM OIL) VEGETABLE OIL, SALT, CHILI PEPPER, ONION, CUMIN AND GARLIC.

Dietary Information

Notable micronutrients in HOMESTYLE SHREDDED BEEF TAMALES, HOMESTYLE SHREDDED BEEF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, HOMESTYLE SHREDDED BEEF TAMALES, HOMESTYLE SHREDDED BEEF gets 15% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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