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HOMESTYLE PROTEIN-PACKED POWER WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
289 Calories
15.8g Protein
30.3g Carbs
13.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 461mg 20%
Total Carbohydrate 30.3g 11%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.3mg 7%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 27%
Carbs 30.3g 51%
Fat 13.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.3 MG 7%
Potassium, K 275 MG 6%
Sodium, Na 461 MG 20%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
APPLE CINNAMON FLAVORED WAFFLES, APPLE CINNAMON 200 4.3g 32.9g 6.4g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 214 4.3g 34.3g 6.4g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 229 4.3g 34.3g 7.1g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOMESTYLE PROTEIN-PACKED POWER WAFFLES, HOMESTYLE

HOMESTYLE PROTEIN-PACKED POWER WAFFLES, HOMESTYLE is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 30.3g of carbohydrates, and 13.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, 100% WHOLE GRAIN WHEAT FLOUR, EGG WHITES, 100% WHOLE GRAIN OAT FLOUR, CANOLA OIL, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CANE SUGAR, NONFAT DRY MILK, WHEAT PROTEIN ISOLATE, SUNFLOWER LECITHIN, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROP

Dietary Information

Notable micronutrients in HOMESTYLE PROTEIN-PACKED POWER WAFFLES, HOMESTYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, HOMESTYLE PROTEIN-PACKED POWER WAFFLES, HOMESTYLE gets 22% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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