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HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE

Cake, Cookie & Cupcake Mixes Publix Super Markets, Inc. Branded
333 Calories
0g Protein
0g Carbs
1.0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,375mg 60%
Total Carbohydrate 0g 0%
Dietary Fiber 2.1g 8%
Total Sugars 12.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 3.5mg 20%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 1.0g 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 3.5 MG 20%
Potassium, K 83 MG 2%
Sodium, Na 1,375 MG 60%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE

HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 1.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE.

Dietary Information

HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE include Sodium, Na (60% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, HOMESTYLE PANCAKE AND WAFFLE MIX, HOMESTYLE gets 0% of its calories from protein, 0% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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